If you already meet with one of us, book using the online scheduler, phone, or email as arranged with your counsellor.


We offer low-barrier clinical services.  As such, we do not maintain a wait list or have cancellation policies.  If you could not make your last appointment, feel free to schedule another.   


If you would like to schedule an intake:


We are currently accepting referrals (including self-referrals) for our free counselling clinic, ManTalk Group and Inside Out Wellness Group.  




Most of our services are free and there is no means or needs testing involved in the intake process. 




Please contact us by phone (902-832-1593) or email ( for further information.